BWI Brain Bootcamp
Brain Bootcamp is an interactive, research-based training experience that provides participants with tools and lifestyle tips to keep their brains vital and healthy. The program is designed for people with mild age-related memory concerns or mild cognitive impairment, who wish to improve or maintain their memory ability.
Is Brain Bootcamp right for me?
We host and facilitate both individual and group sessions of the program for our patients.
Program goals
- Didactics on optimal brain health: proper nutrition, stress management, exercise, memory training
- Baseline measurements of memory, stress, and fitness level
- Customized healthy lifestyle program
- Mentoring of various techniques for learning and recalling names and faces
- Improvement tracking
- Take home strategies, exercises, and assignments to continue improving memory on a daily basis
Program benefits
- Improved learning through visualization
- Learn story method to recall every day items
- Strengthen recall of faces and names
- Better attention
- Memory improvement
Request an appointment
You don't need to have it figured out. A few questions, at your pace, then a person from our front office calls you. Rather talk now? Call 949.743.1457.
Tell us what you need
We only ask what the front office needs to get you scheduled.
Submitting this form does not create a physician-patient relationship. If there is an immediate crisis or emergency, CALL 911. Do not use this form to communicate any confidential or private information regarding your health condition. Brain Wellness Institute disclaims all warranties with respect to the privacy and confidentiality of any information submitted through this form. Brain Wellness Institute will only use this information to contact you regarding your request and does not share, use or store your information in any other manner.
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