Therapy Groups

Grief Support Group

Grief is a deeply personal journey. This group offers a safe, compassionate space for adults grieving the death of a family member or loved one.

Together we make room to process the loss, build healthy ways to cope, and feel less alone.

Before joining, you will have a short phone call with the group leaders to make sure it is a good fit.

or email info@brainwellnessinstitute.com

Adult Autism Therapy Group

A supportive space for connection, self-understanding, and navigating life after receiving an autism diagnosis. We talk about identity, relationships, sensory needs, burnout, self-advocacy, and other topics that matter to the group.

Come as you are. There is no expectation to make eye contact, sit still, or communicate in a particular way. Fidgets, movement, breaks, and different communication styles are welcome.

or email info@brainwellnessinstitute.com